1. Super Bass (Dynamic Dance Remic) – Jazmine 2. Feel The Love – Puffy Substance 3. Taboo – Gig Shift 4. Poison (Friday Night Posser Remix) – Groove Coverage 5. Fuego (Dj Budda Remix) – Pitbull feat. Don Omar 6. … Continue reading →

Pack Ride: 1. Drive By – Train Pace: 2. Breathing – Recless Ozzy Hills: 3. Laserlight (DRM vs Days Remix) – Electro Driverz Mixed Terran: 4. Charlie Brown – Coldplay Intervals: 5. Crush On You – Cavern Buckle Speed Work: … Continue reading →

Warmup: 1. What Makes You Beautiful – One Direction Core Strength: 2. Vogue – Natural Boss Standing Strength 1: 3. Something In Your Mouth – Nickelback Standing Strength 2: 4. Dirty Daner (Alvin Risk Remix) – Chosen Diva Core Strength … Continue reading →

Warmup: 1. You Make Me Feel – Cobra Starship Cardio 1: 2. Just Be Goog To Me – Simply Hyper Cardio 2: 3. Ladies Night Mix) – D’Macy Cardio 3: 4. Gimme Some Lovin – The Mick Lloyd Connection Peak … Continue reading →

WarMup: 1. Set It Off – Trouble Jury Step Warmup: 2. Bulletproof – Attack Romp Step Orientation: 3. On My Own – White Heaven Step Athletic: 4. Jumpstart – Inevitable Ditto Mixed Strength: 5. Badman Riddin (Jump) – Tempo Tilt … Continue reading →

Tai Chi WarMup: 1. Feelling Goog The Slipping Blitz Sun Salutations: 2. Little Star- Tumor Pearl Standing Strength: 3. Next to Me – Emeli Sande Balance: 4. Somebody That I Used To Know – Native Science Hip Openers: 5. Every … Continue reading →

We Found Love – Venus Jones (Rihanna) Good Life – Spoken Crush Stronger (What Doesn’t Kill You) – Across Watch (Kelly Clarkson) 2 The Back – Coconut Analog Push It – The Grinding Mind (Salt n Pepa) Something’s Gotta Hold On … Continue reading →

T1 : Last Time (Knife Party Remix) – Labrinth T2 : Say my Name – Destiny’s Child T3 : C+C Music Factory MTV (TM) Medley – C & C Music Factory T4 : Calling (Lose my Mind) – Stained Evolution … Continue reading →

Mientras tanto, aquí están los últimos carteles para abrir el apetito.